I'm working really hard on being a calmer person ... DAMMIT! No seriously, I really am. However, I've noticed that some things in life are just frustrating. Then I also noticed that there are ways to make those things not so frustrating and I was actually just making my life harder by not figuring that… Continue reading Are You Making Life Harder …?
There's an amazing world out there. Are you missing it, because you're too busy staring at your phone? Look up .... do something! 10 Things to Do ... besides looking at your phone 1. Call (yes, actually call) or even better, actually go see a friend or family member. Conversations aren't just words. They're expressions,… Continue reading 10 Things to Do … besides looking at your phone
Of course you know how to tell time ... I sure hope you learned it a long time ago when you were just a bitty thing. I was NEVER a bitty thing (nearly ten pounds at birth and six feet tall since the 8th grade), but that's another story. I'm not talking about knowing about… Continue reading Know Your Timing
As pieces of my memory slowly began to emerge, I would have sort of flashback moments remembering my craziness. Times when I acted out of control or said really hurtful things to people, just to feel better about myself (the very definition of a bully). I know my full memory will probably never return. It's… Continue reading The Old Me
According to Merriam-Webster a Mantra is "a mystical formula of invocation or incantation". I think I use the word more loosely .... I'm sure not invoking anything (unless some crazy spirit wants to bring me boxed wine and make me a corn dog) ... it's just one of my reminders to live in the present,… Continue reading One of My Many Mantras