Slappy
-
-
Category Archives: Health (mental and physical)
You Did Good Today
There are so many areas of my life that I just need to do better in … so on the days when I don’t – talk to people I shouldn’t be talking to – eat too much – drink too … Continue reading
I Am
I asked/made Derek watch another Oprah Life Class with me last night and I’m so glad that we watched it together. We’re both working on becoming better people, forgiving things, trying to stay positive and working hard on our attitudes. … Continue reading
Hard Conversations
I’ve decided that this year is going to be the year that I have the hard conversations that I need to have. I hurt and was hurt by so many people during my Paxil years and it’s time to put … Continue reading
Unsubscribed
I’m back to actively trying to make my life as simple as possible … so today I unsubscribed from junk e-mails … Blue Buffalo pet food … subscribed when I thought we were getting puppies, but alas, we are not … Continue reading
Tapering Antidepressants
I have heard about so many stories of doctors telling patients that they need to taper off of antidepressants and then give them tapering instructions that doom them to fail. Taking a half dose for a week and then stopping … Continue reading
Struggling
For those of you who pray … please pray for me. I’m struggling. Struggling not to cry every second of every minute of every single day. Struggling to get out of bed and force myself to go to a job … Continue reading
Routines and Anxiety
Sometimes the things that are best for us are not the most fun things to do. For example; I don’t like to exercise. Sometimes I will force myself to do it and I’m usually glad that I did it afterwards, … Continue reading
Posted in Health (mental and physical)
3 Comments
Just Keep Swimming (Again)
A post I originally wrote in 2010 has been my mantra for the past month and will continue to be in the months ahead. I promise to update you on the big adventure I’m going on … as soon as … Continue reading
Helluva Day
I was having trouble coming up with an “H” word for today’s post until I described yesterday as “one hell of a day” to somebody. Ta-da …. a post title !! One of these days I’m going to learn to … Continue reading
Done
For nine years I have held on to a relationship that was completely one-sided. I wanted this person to care for me and about me, but no matter what I did or said, they really didn’t. I sent out a … Continue reading
