Monday morning I woke up and couldn't move my neck or lift my arms above ... well ... boob height. I know ... I know ... the fun things always happen to me and I really should share this stuff around. So feel free to come on over and we'll duct tape cardboard around your… Continue reading Save Your Neck
I can't deny the label any longer. I am an Addict. I've fought that realization for a lot of years. I remember going to a seminar once where someone said "once an addict ... always an addict" and I got really offended. How dare they say that? They don't know me. I'm different. I'm better… Continue reading I am an Addict
I subscribe to a lot of magazines and each month I see at least one article about or by a celebrity where they say something ridiculous like "I choose to be happy" or "happiness is a choice I make every day". Oh what a wonderful world that would be if it were true. Sure I… Continue reading Can you choose to be happy?
I've always been a big person. Nine pounds 12 ounces at birth ... and I was the smallest of four kids. I've been six feet tall since the 8th grade. Junior high dances were NOT fun. I carry myself different than other people, because of my height. I slouch. I did it to make myself… Continue reading Change How You See Your Body
It's a wonderful thing when you get enough. The birds seem to be singing louder. The sky is clear. Things go your way. You know ... lottery wins, children behaving, husbands cooking dinner ... the world just seems better. When you aren't getting enough it's so much the opposite. It's like you're swimming in Jello-O… Continue reading Sleep