There's an amazing world out there. Are you missing it, because you're too busy staring at your phone? Look up .... do something! 10 Things to Do ... besides looking at your phone 1. Call (yes, actually call) or even better, actually go see a friend or family member. Conversations aren't just words. They're expressions,… Continue reading 10 Things to Do … besides looking at your phone
According to Merriam-Webster a Mantra is "a mystical formula of invocation or incantation". I think I use the word more loosely .... I'm sure not invoking anything (unless some crazy spirit wants to bring me boxed wine and make me a corn dog) ... it's just one of my reminders to live in the present,… Continue reading One of My Many Mantras
I came back to work this morning (after a few much needed days off) to piles of fun and fantastic stuff on my desk. I'm just kidding ... there were piles, but so far they are neither fun nor fantastic. I love what I do, but I don't love my job. Does that make any… Continue reading Get More Done by Slowing Down
I have this taped by my desk at work so I can see it every single day. Changing your thoughts can change your habits and THAT can change everything. Flip your thinking for a few days and see what happens. Instead of blaming others, see what you could have done differently to change the situation.… Continue reading Flip Your Thinking to Flip Your Habits
If you read the title and thought "this bitch better not be telling me I can't have cupcakes and should live on carrots and kale", take a deep breath. It's not that kind of food post. In my opinion, ANY diet or eating plan that says you absolutely can't eat certain foods is destined to… Continue reading Don’t Eat That!