This site is for imperfect people who are working on making their lives better.

I’m a flawed person who works every single day on rebuilding my life and being a better person.

I hope we can both learn from my mistakes and experiences.  I’m so glad you’re here.

Years ago I was prescribed antidepressants I never needed for stress.  Side effects resulted in more pills and more pills and a craving for alcohol.       It turned me into a crazy person and it took a jail cell for me to see how crazy I had become.

My goal is to help people develop skills that can change their thoughts, attitudes and actions so they don’t end up on the same path I did.

I’m teaching (and learning) how to be content in a world that’s searching for instant happiness.

There are two ways to get enough:  one is to continue to accumulate more and more … the other is to desire less.

G.K. Chesterton

If at first you don’t succeed, try, try again.  Then quit.            There’s no point in being a damn fool about it.