A few months ago I shared with you the absolutely brilliant idea of turning an unused closet in our house into my writing space. I know I'm not the first one to think of it (Search "cloffice" on Pinterest and you'll see several examples), but I'm still pretty darn proud of my little nook. Here's… Continue reading Cloffice Update … Paint
Do you need and want to Declutter your home, but don't know where to start? Well my fun, frazzled friends, this challenge is for you ... yes YOU !!! Click the Clean It Out Countdown graphic to go to the challenge page ... NOW !!!
We all know people who think they're always the victim. Everything is about them. Everything bad that happens is targeted towards them. The world is just out to get them ... or is it? A sure sign of someone who is mentally healthy is their ability to handle adversity aka when shit goes wrong. Do… Continue reading The World is NOT Out to Get You
Nobody is perfect. I'm going to say that again. Nobody is perfect. In fact ... repeat after me. NOBODY IS PERFECT! We've all made mistakes. Some of us have made really gigantic ones. Like an elephant sitting on a train car on top of a skyscraper sized ones. I can speak from experience that making… Continue reading Own Your Mistakes
Mental health advocates and therapists talk all the time about the importance of mindfulness, but I've seen very few talk about how hard it is to actually do. Yes, I understand the importance of living in the moment. I know that guilt and regret are living in the past and anxiety is living in the… Continue reading Mindfulness … Practice with the Mundane