A little better every day

10 Things to Do … besides looking at your phone

There's an amazing world out there.  Are you missing it, because you're too busy staring at your phone? Look up .... do something! 10 Things to Do ... besides looking at your phone 1.  Call (yes, actually call) or even better, actually go see a friend or family member. Conversations aren't just words.  They're expressions,… Continue reading 10 Things to Do … besides looking at your phone

Motivation to Change

Simple Changes that Gave Me Peace

3 Simple Changes that Gave Me Peace 1. I stopped watching "The News" We are all creatures of habit.  Our routines, our actions and even our words are sometimes just set to automatic. For years I spent at least twenty minutes every morning with the morning news on.  I would take my make-up bag back… Continue reading Simple Changes that Gave Me Peace

Motivation to Change

You Can Forgive Without Forgetting

This lesson took me a really long time to learn. I've hurt people.  I know I have. I don't need it pointed out to me.  I don't need other people telling other people about it.  I don't need other people to act like it doesn't matter.  It DOES matter. I've been hurt by people. I don't need to point it… Continue reading You Can Forgive Without Forgetting