A conversation today reminded me of this post ... It's a different way of thinking that can change so much, especially if you have anxiety. Uncomfortable
A few weeks ago I talked about my newly discovered love of Podcasts. During my alone time in my mobile sunroom (my car) I love listening to interviews and Oprah interviews are some of my favorites. One that really changed how I see things was her talk with Geneen Roth, the author of Women, Food… Continue reading Moments of Choices
I've discovered podcasts. Not in a dug one up in my yard and declared it to be a new and wonderful thing kind of discovery. More of a my friend asked "do you listen to podcasts and I said what's a podcast?" kind of discovery. Now I'm hooked. I'm in my car driving at least… Continue reading Podcasts
I have a banker friend (yes, I do have A friend) who I talk to every few months about important life issues and the world in general. He's a hell of a guy and I went to college with his wife, so they've known me a long time and we can pretty much say anything… Continue reading What do we REALLY deserve?
If you haven't heard of Whole30 go Google it now and read the "rules". Go ahead. I'll wait. <insert funky jazz tunes hear as holding music> Oh good ... you're back. I first heard about the Whole30 eating plan from a Jen Hatmaker podcast For the love of moxie: Episode 03 The Whole30 with Melissa… Continue reading My (modified) Whole30 Plan