Health (mental too)

Living with Situational Depression

We all have suffered and will suffer loss of some kind during our lives.  We lose relationships, jobs we love, people we love, our homes, our belongings, our routines, etc.  It's a horrible feeling and sometimes we don't know what we're feeling or what to do for ourselves until the feeling passes. Situational Depression (also called… Continue reading Living with Situational Depression

ocd rechecking
Health (mental too)

OCD Tendencies … My Rechecking Annoys Me Too

He used to stand by the front door and wait ... and wait ... and wait. I don't have actual OCD (Obsessive Compulsive Disorder).  I have OCD Tendencies, which is a nicer way to say OCD mild.  I used to have the type that kept me from leaving the house.  The kind that caused my… Continue reading OCD Tendencies … My Rechecking Annoys Me Too

Motivation to Change

How to Get Through a Blah Day

I'm feeling blah today.  Not really exhausted, just a little tired.  Not really motivated, just here.  Not really sick, but just don't feel right.  So the only way to describe it is blah. It happens to every human every once in  a while.  The weight of the world just gets too heavy and our systems say… Continue reading How to Get Through a Blah Day