I think I have. That's why my word for 2019 is ... Uncomfortable. I'm going to use it as a reminder that not feeling perfectly okay with each and every situation is actually keeping me from achieving my goals, overcoming my bad habits, and changing my life. I know in my brain that when I… Continue reading My Word for 2019 … Uncomfortable
Are excuses holding you back from the things you want or need to do? Click here for the original post that goes with this video
I've been working on my Cloffice for months. Okay ... not really. D has been working on building shelves, painting the walls, and painting the desk. I've been planning stuff in my head and sort of looking for the perfect chair. Basically I haven't done much. It hit me a few days ago that I… Continue reading What’s Your Excuse?
How much difference can one really make? It all depends on how you look at it. One Thing at a Time A lot of the stress in our lives comes from the perception that everything has to be done (and done perfectly) RIGHT NOW! Our minds move to the next thing on the list and… Continue reading The Power of One
A few weeks ago I talked about my newly discovered love of Podcasts. During my alone time in my mobile sunroom (my car) I love listening to interviews and Oprah interviews are some of my favorites. One that really changed how I see things was her talk with Geneen Roth, the author of Women, Food… Continue reading Moments of Choices