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Simplify Your Health (mental too)

Clutter and Your Mental Health

It’s a vicious circle*.  When you’re depressed and/or anxious you don’t make the effort to clean or declutter your spaces.  But having cluttered and messy spaces can actually make you more depressed and/or anxious.  In fact, there are studies that link clutter to an increase in the stress hormone, cortisol, along with other mental health… Continue reading Clutter and Your Mental Health