You know deep down that actions really DO speak louder than words. Your words may be saying things like … “I’ve got to clean my house and get rid of this junk” “I’m so exhausted. I really need some help” “I’m sooooooooooooo busy. I can’t possibly add anything else to my list” Or are your… Continue reading Are you (Self) Aware of your Actions?
When you first start realizing you need to simplify your life it’s usually when you’ve reached your breaking point and you just can’t think about or handle one more thing. You’ve reached (and probably surpassed) your own limit. How do you know you’re close to reaching your limit? you are physically, mentally, or emotionally tired… Continue reading Are You (Self) Aware of Your Limits?
Do you want to or need to or REALLY need to start decluttering, but are too overwhelmed to start? Join me for a Clean It Out Challenge I promise it's not a major overhaul (I hate those), it's so easy to do, AND it can change your clutter habits. Click on Free Help in the… Continue reading Clean It Out Challenge
Man oh man … this Self Awareness Journey thing has really been an interesting thing. I’ve been working on my habits for a few weeks, so now it’s time to jump into a really tough area … my thoughts. I’m a fan of Cognitive Behavioral Therapy which focuses on changing our thoughts which changes our… Continue reading Are You (Self) Aware of Your Thoughts?
Being aware that you have bad habits or need to adopt some good ones is not as easy as I thought it would be. So I made a visual reminder for myself that I’m sharing with you. Click here to open and print the Habit Tracker (in PDF format) I purposely left the columns and… Continue reading Printable Habit Tracker