I’ve gotten better about finding my balance (most of the time). I used to really struggle with it; trying to do way too much at one time or during a day then crashing and burning from the stress and exhaustion. I’ve talked before about how I now have to balance my days between productivity and… Continue reading Find Your Balance … Again
The past few months have taught us that some of the things we thought were important in our lives really aren’t. We’ve (hopefully) learned how to appreciate more and not take things like going to the movies or seeing friends for granted. But I’m still seeing people in frantic chaos and it’s a reminder to… Continue reading Still Need to Slow Down?
Wishing you’d expressed your views so you wouldn’t be forced to go along with something you really didn’t want to do or agree with? Wishing you’d voiced your opinion or stood up for someone else when they were being treated poorly? Didn’t feeling like that make your life more complicated in some ways? That’s how… Continue reading Simplify by Speaking Up
My whole life I’ve been searching for an answer without even really knowing the question, “Why am I this way?”. Then last week in an online group someone posted about being an Empath and I did some research, like I do for anything that intrigues me. I’d heard of being an Empath before, but never… Continue reading Mental Health of an Empath
I’m normally a pretty organized person and you know how much I love a good To Do List, but lately it seems like I’m having trouble getting stuff done. My brain has gone fuzzy. At first not being able to concentrate on one thing and getting stuff done really bothered me. I tried to force… Continue reading Fighting Your Fuzzy Brain