Being aware that you have bad habits or need to adopt some good ones is not as easy as I thought it would be. So I made a visual reminder for myself that I’m sharing with you. Click here to open and print the Habit Tracker (in PDF format) I purposely left the columns and… Continue reading Printable Habit Tracker
The official definition of a habit is “a settled tendency or usual manner of behavior”. That’s some fancy words to pretty much say that it’s something you do often, whether good or bad. For example … Some Good Habits we might have brushing our teethgoing for a nightly walkhaving real (in person) conversations with our… Continue reading Are You (Self) Aware of Your Habits?
It's funny how the world works sometimes. Not funny in a "ha ha ... look at that silly clown riding that tricycle" kind of way, more in a "wow ... that really isn't what I expected at all" kind of way. Besides that ... clowns are scary as hell and not funny at all so I… Continue reading My Calling
About a week and a half ago I had a tumor removed. If you say tumor like Arnold says tumor with a whole lot of oooooo and an "a" sound at the end like tooooooooooooooma (rhymes with tuba), then we can be friends. That's how I've been saying it ever since I found out what… Continue reading I Gave Myself Permission to Rest
I turned 45 this week and I celebrated by using a $5 coupon at Taco Bueno, drinking a Mich Ultra Lime Cactus beer and catching up on episodes of House Hunters and House Hunters International. I know. I know. I'm such a party animal. With age comes wisdom and I've become really wise about a… Continue reading Gifts to Myself