clean out refrigerator
Simplify Your Spaces

Organize Your Refrigerator in 3 Easy Steps

It’s one of those things we always intend to get done, but put off until things are falling out every time you open the door … organizing the refrigerator. It’s not rocket science, but it does take a few minutes. 1.  Everything comes out.  I mean EVERYTHING.  We piled it all on the cabinets after… Continue reading Organize Your Refrigerator in 3 Easy Steps

clutter anxiety
Simplify Your Health (mental too)

Clutter and Your Mental Health

It’s a vicious circle*.  When you’re depressed and/or anxious you don’t make the effort to clean or declutter your spaces.  But having cluttered and messy spaces can actually make you more depressed and/or anxious.  In fact, there are studies that link clutter to an increase in the stress hormone, cortisol, along with other mental health… Continue reading Clutter and Your Mental Health