It’s one of those things we always intend to get done, but put off until things are falling out every time you open the door … organizing the refrigerator. It’s not rocket science, but it does take a few minutes. 1. Everything comes out. I mean EVERYTHING. We piled it all on the cabinets after… Continue reading Organize Your Refrigerator in 3 Easy Steps
Five Easy Ways to Declutter TODAY I have personal experience with hoarding and I know that massive clean outs usually don’t work, because they don’t change the mental reasons for clutter and keeping stuff you don’t really use, like, or need. Plus people think that decluttering takes a lot of time so they just keep… Continue reading 5 Easy Ways to Declutter TODAY
How is your Challenge going? If you haven’t started one yet, you still can. In fact, you can do one at any time. You don’t need to start on the first day of the month. You can start TODAY. If you don’t know what I’m talking about click on the Motivate Yourself with a Simple… Continue reading Simple Challenge Follow-Up
It’s a vicious circle*. When you’re depressed and/or anxious you don’t make the effort to clean or declutter your spaces. But having cluttered and messy spaces can actually make you more depressed and/or anxious. In fact, there are studies that link clutter to an increase in the stress hormone, cortisol, along with other mental health… Continue reading Clutter and Your Mental Health
A habit is defined as “a settled or regular tendency or practice”. Do you have Clutter Habits? Ask yourself these questions to find out. Are you checking to see what you already have BEFORE you go shopping for new things, including personal care stuff, clothes, food, etc.? If you’re not, start the habit of taking… Continue reading Change Your Clutter Habits
