It’s one of those things we always intend to get done, but put off until things are falling out every time you open the door … organizing the refrigerator. It’s not rocket science, but it does take a few minutes. 1. Everything comes out. I mean EVERYTHING. We piled it all on the cabinets after… Continue reading Organize Your Refrigerator in 3 Easy Steps
Five Easy Ways to Declutter TODAY I have personal experience with hoarding and I know that massive clean outs usually don’t work, because they don’t change the mental reasons for clutter and keeping stuff you don’t really use, like, or need. Plus people think that decluttering takes a lot of time so they just keep… Continue reading 5 Easy Ways to Declutter TODAY
https://www.youtube.com/watch?v=9-BEvDXLLU8 When I was on antidepressants, I was emotionally numb and looked for experiences and things I thought would force me for feel something. I would go shopping not looking for anything in particular, find some little trinket or shampoo that smelled good and think "this will make me happy". I'd buy it, take it… Continue reading Are You Trying to Buy Happiness?
https://www.youtube.com/watch?v=N7-PHLqkzko&t=13s Every time I feel overwhelmed it’s due to information overload, like my brain just can’t process anything else. As I was scrolling through social media, signing up for even more e-mail newsletters, webinars, and free trainings, I realized I wasn’t following my own advice to “use what you have”. I was just adding more… Continue reading How to Overcome (or Avoid) Overwhelm
Are you making the effort to find your balance in this world? Is it just me or does the world seem to be getting crazier all the time? I know I sound like the “GET OFF THE LAWN!” crowd here, but I’m not quite sure we’re evolving into better people in a better place. We’ve… Continue reading Make the Effort to Find Your Balance