Being aware that you have bad habits or need to adopt some good ones is not as easy as I thought it would be. So I made a visual reminder for myself that I’m sharing with you. Click here to open and print the Habit Tracker (in PDF format) I purposely left the columns and… Continue reading Printable Habit Tracker
The official definition of a habit is “a settled tendency or usual manner of behavior”. That’s some fancy words to pretty much say that it’s something you do often, whether good or bad. For example … Some Good Habits we might have brushing our teethgoing for a nightly walkhaving real (in person) conversations with our… Continue reading Are You (Self) Aware of Your Habits?
I’m on a self-awareness journey and I’d love for you to join me for a few reasons. 1. Trips with me are always fun, because I have great snacks and play some really funky music 2. We ALL need to be more self aware 3. Being self aware can simplify your life in so many… Continue reading How being more Self-Aware can Simplify your Life
When I decided to simplify my life, some of the things I did naturally were ways to also help reduce waste, reuse items, and recyle. Here are a few simple ways you can help save the earth too ... Reuse towels ... at first I thought this idea was pretty gross, until my husband told… Continue reading Simple Ways to help Save the Earth
How do I get more done during the day? How do I get more done in less time? How do I get more done at work? These are all questions I hear all the time. I have an answer that can help everyone. About a year ago I wrote a post on the importance of… Continue reading The Simple Way to Get More Done