We all want more meaningful, authentic relationships, but sometimes our own actions and attitudes ruin them. At some point, you may have asked yourself, " Am I sabotaging my relationship ?" Answer these questions about your relationships. It's not a comfortable feeling, but it might help you realize that YOU could be the problem. If… Continue reading Are You Sabotaging Your Relationships?
The easiest way to start simplifying your life is to think of the things that really seem to stress you out and for most of us, at some point in our lives, that's money. My primary money goal is to be out of debt, but wishing that we didn't have any debt or that we'd… Continue reading Are you Sabotaging your Money Goals?
It's taken me quite a few years (and I'm still learning) to realize that even though I know something should be done a certain way, that doesn't mean I'll have the motivation to do it. I've also learned that motivation can come AFTER I start doing it, like a ball that I start rolling, just… Continue reading Are you Sabotaging your Self Care?
This year for Valentine's Day we did the same thing we usually do for Valentine's Day ... not much of anything. We just aren't really big on presents and D sure isn't big on surprises, so we made plans just to buy candy the day AFTER when it goes on sale. The night before I… Continue reading Self Sabotage …. When Chaos feels Comfortable
I've struggled with food for as long as I can remember. Not that I've had punching fights with grilled cheese sandwiches. Not that kind of struggle. It's more of the eating my feelings and not telling myself "No" when I crave something kind of struggle. I eat when I'm bored. I eat when I'm stressed. … Continue reading Quality vs Quantity … Food