Simplify Your Health (mental too)

Overcome Cravings by Accepting Uncomfortable

All of us lovely human beings are creatures of habit.  We tend to do the same things, at the same times, in the same ways.  It's comfortable.  We just like things the way we like them and there's nothing wrong with that .... UNLESS those habits are making us worse. I get up around 5:30… Continue reading Overcome Cravings by Accepting Uncomfortable