situational depression coping skills
Simplify Your Health (mental too)

Coping with Situational Depression

Any time someone has a loss they can experience Situational Depression.  For some people it’s a brief period of sadness and/or mourning, but for others it can last longer and go much deeper.  It’s different than Clinical Depression, because the person experiencing it definitely knows what’s causing it and can (hopefully) work on moving through… Continue reading Coping with Situational Depression