A conversation today reminded me of this post ... It's a different way of thinking that can change so much, especially if you have anxiety. Uncomfortable
Tag: mental health
Just Be Quiet
We had a huge event in our family this past weekend. It went off without a hitch. A perfect day. A great weekend. .... but we were exhausted when Sunday night rolled around so I took the day off work Monday to relax and get some things done that had been neglected while event planning was… Continue reading Just Be Quiet
The Old Me
As pieces of my memory slowly began to emerge, I would have sort of flashback moments remembering my craziness. Times when I acted out of control or said really hurtful things to people, just to feel better about myself (the very definition of a bully). I know my full memory will probably never return. It's… Continue reading The Old Me
Podcasts
I've discovered podcasts. Not in a dug one up in my yard and declared it to be a new and wonderful thing kind of discovery. More of a my friend asked "do you listen to podcasts and I said what's a podcast?" kind of discovery. Now I'm hooked. I'm in my car driving at least… Continue reading Podcasts
Post Vacation Depression
Situational Depression can occur after any sort of loss, but it can also show up AFTER a good thing happens. I'm going through it to some degree now. For months we planned a "we need to run away from home before we start kicking people" vacation. Every day I would spend my breaks at work looking at… Continue reading Post Vacation Depression