Would you rather have a hundred texts about small talk or one really deep, meaningful conversation about something stressful you're going through? Would you rather have likes on a post or an in person talk about your family vacation? We've all started to value the numbers more than the people. Me included. But when you… Continue reading Quality vs Quantity … Relationships
Here it is ... the most uncomfortable of the uncomfortable posts. The one even I don't want to talk about ... oh the irony. Uncomfortable Conversations. We all have ones we know we need to have, but reeeeeeeeeeeeeally don't want to. Talks about our health with our doctors, loved ones and care providers. Chats with… Continue reading Uncomfortable Conversations Can Simplify Your Life
How you spend your time, energy, and money shows the world (and yourself) what's really important to you. Let that sink in for a minute. How ARE you spending your time, energy, and money? Are you spending it on things you SAY are important to you? If you want to build better relationships with your… Continue reading Are You Investing in a Better Life?
Nobody is perfect. I'm going to say that again. Nobody is perfect. In fact ... repeat after me. NOBODY IS PERFECT! We've all made mistakes. Some of us have made really gigantic ones. Like an elephant sitting on a train car on top of a skyscraper sized ones. I can speak from experience that making… Continue reading Own Your Mistakes
If you left your phone at home for a whole day, how would you feel? How about a whole week? If you didn't even turn on the TV one evening, what would be your reaction? How about all week? If those questions make you uncomfortable, you might be addicted to screens. I kind of have… Continue reading Tame Your Screen Time